Now You Can Test Yourself at Home for Sleep Apnea

31 Aug 2020 by  admin in Sleep Apnea Treatment

Sleep apnea is an extremely common sleep disorder. An estimated 22 million Americans suffer from sleep apnea. This condition can lower the sleep quality of you and your partner, creating more serious issues during the day.

Drivers with sleep apnea are almost 2.5 times more likely to be the driver in a car accident than the general population. Sleep apnea is a serious condition, and luckily, there’s a way to test yourself for it at home.

Like the B.E.F.A.S.T acronym that should be remembered for signs of a stroke, there is an acronym you can use to test yourself for sleep apnea. S.T.O.P.B.A.N.G is an acronym that represents a series of questions to ask yourself if you suspect that you have sleep apnea. If you answer yes to three or more of these questions, then it’s a good idea to speak with your doctor about getting tested for the condition.

STOPBANG: Your Key to Self-Diagnosing Sleep Apnea

Snore. Do you snore regularly? Does your partner complain about your snoring?

Tired. Do you find that you are commonly exhausted during the day?

Obstruction. Do you sometimes find that your breathing stops altogether when you sleep? Has your partner ever said that your snores stop suddenly like you can’t breathe?

Pressure. Do you have high blood pressure? Are you taking any medication for high blood pressure?

BMI. Body mass index, also known as BMI, is a measure of your body fat based on your height and weight. Is your BMI 30 or higher?

Age. Are you 50 years old or above?

Neck. Is the measurement around your neck more than 17 inches if you are male, or more than 16 inches if you’re female?

Gender. Are you a man?

As mentioned, if you answered yes to three or more of the questions above, you should contact your doctor to get tested for obstructive sleep apnea.

Treat Sleep Apnea Easily at Long Island Dentistry

Luckily, if you do find yourself diagnosed with sleep apnea and you live in the Suffolk County area, you can find simple sleep apnea dental treatment at Long Island Implant and Cosmetic Dentistry. Our specialists are leaders in sleep apnea treatment. We utilize specialized tools and world-class care to assist you in your quest to overcome sleep apnea.

Reach out today to create an appointment to discuss your options one-on-one with one of our qualified specialists. We are taking every precaution necessary to ensure that your visit to our office is safe, clean, and healthy.

Our entire team is taking extra steps to keep our patients, and each other, safe. We’ve updated our sanitization regimen, and all of our staff members are wearing PPE (personal protective equipment) and employing regular hand washing. If you have already made an appointment, we encourage you to self-monitor for any symptoms of illness. Reach out to our office if you need to reschedule your appointment; we’re more than happy to help.

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